CanPowerSkate is an action-packed, high energy instructional power skating program geared to hockey and ringette skaters 6+ years or age that focuses on balance, power, agility, speed and endurance. Skills, techniques and conditioning drills are taught in a progressive format. Skaters must be able to skate forwards, backwards, and stop to register. CanPowerSkate is a 45 minute class. Full hockey or ringette equipment is required, which includes a CSA Certified helmet.